Take a whole being approach to your health during the holidays! Week 2

The Bend, PC

Stay on the healthy path over the holidays with these quick tips from our health partners at The Bend. Dr. Erika Putnam, Chiropractic Physician, The Bend  www.thebendatwhitefish.com   406-888-6044 Dr. Tara Wilcox, Naturopathic Physician, www.drtarawilcox.com,   406-672-7160 Justin Gable, LCPC, gablecounseling.com, 817-301-9205 Tis the season to keep your body, mind, & spirit elevated.   Week 2 is all about intention and preparation. […]

Take a whole being approach to your health during the holidays. Week 1

The Bend, PC

Stay on the healthy path over the holidays with these quick tips from our health partners at The Bend. Dr. Erika Putnam, Chiropractic Physician, The Bend,  www.thebendatwhitefish.com, 406-888-6044 Dr. Tara Wilcox, Naturopathic Physician, www.drtarawilcox.com, 406-672-7160 Justin Gable, LCPC, gablecounseling.com, 817-301-9205 Tis the season to keep your body, mind, & spirit elevated. For the next 8 […]

A Change of Heart to Improve Your Health

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″] [et_pb_text admin_label=”Text”] As we approach Valentine’s Day, the season of chocolate covered strawberries, I boldly ask the question “How are you doing on your New Year’s Resolutions?” Are you still committed or did your enthusiasm wane a little with each week or at your first setback? If you are […]

Posture is WHY we ALL need adjusted. Kids too!

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Yoga for Hunters

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Touching Your Toes, Because Weekends Are Supposed to Be Fun

Woman Whitefish Chiropractor

“I can’t even reach my toes” is an exasperated statement I hear commonly in both my chiropractic clinic and yoga classes from both men and women. I interpret this statement to mean, “I want to, but I have limitations.” Sometimes, it is said in the context of genuine interest, “Look how inflexible I am. Should […]