Back pain has many variables and returning to health can be complicated but it is not impossible. This article is written for people with conditions of the spine who want relief. And by the way, if you’re looking for a quick fix for symptoms without addressing...
I had a call a few weeks ago from a patient I treated in my Idaho practice for over 15 years. I saw her through 2 pregnancies, 3 car accidents, 2 marriages, 4 children and several career changes. I knew her physical injuries, her physical body, her stresses, her...
Making a spoon might not be the biggest deal in the world, but it is when you have had thumb pain for 9 months. All of that digging against the grain and gripping is no easy task when your squeeze is reduced to a squish. Those of you with thumb and hand pain can...
It can be hard to keep hope in your heart, a vision of wellness in your mind and ease in your spirit when you are in pain, sick or physically unwell. When you have to give up your favorite activities, like hiking, hunting, or riding your bike, having a moment without...
One of my best friends, and road biking buddies was hit by a car on her bike. I got the daunting news of the accident from her 17 year old son. When asked, I was afraid to hear the sentence that would follow the question, “Is she okay?” I was home to Boise for the...
To me “The Bend” is a catchy metaphor. It infers that how we bend matters and that things like yoga and chiropractic bend you in the right ways for your body, mind and spirit. It also implies that the loads we carry matter and our unique structure matters. The trees...
