The Best Pillows For Neck & Back Pain
The best pillows and beds for pain are the ones that offer the best support for your unique body. Different people require different things. To find the right pillow or bed you must consider past injuries, current medical conditions, fitness level, habits and medical conditions like arthritis. All of these affect the spine. Therefore, they affect how you adapt to structural change. Bodies are unique.
Doctor-Patient Relationship: 3 ways to make it the best (EVER)
3 Things to consider when you want the best EVER doctor-patient relationship. Your chiropractic physician should understand how to treat your body and also help you improve your overall health. Find one that will treat you in relationship to your whole life.
Touching Your Toes, Because Weekends Are Supposed to Be Fun
“I can’t even reach my toes” is an exasperated statement I hear commonly in both my chiropractic clinic and yoga classes from both men and women. I interpret this statement to mean, “I want to, but I have limitations.” Sometimes, it is said in the context of genuine interest, “Look how inflexible I am. Should […]