by Erika Putnam, DC | Mar 3, 2020 | Health & Wellness, Nutrition For Health
My mother texted me. “ FYI. I was rankled by your Facebook photo. The one with all of those pills, or supplements, you are taking for the cleanse. In my mind it goes against all you stand for. Eating healthy does not pair with the photo and promotes an...
by Erika Putnam, DC | Nov 12, 2019 | Chiropractic Care
It can be hard to keep hope in your heart, a vision of wellness in your mind and ease in your spirit when you are in pain, sick or physically unwell. When you have to give up your favorite activities, like hiking, hunting, or riding your bike, having a moment without...
by Erika Putnam, DC | Oct 13, 2019 | Chiropractic Care, Chiropractic Yoga
One of my best friends, and road biking buddies was hit by a car on her bike. I got the daunting news of the accident from her 17 year old son. When asked, I was afraid to hear the sentence that would follow the question, “Is she okay?” I was home to Boise for the...
