A Change of Heart to Improve Your Health
As we approach Valentine’s Day, the season of chocolate covered strawberries, I boldly ask the question “How are you doing on your New Year’s Resolutions?” Are you still committed or did your enthusiasm wane a little with each week or at your first setback? If you are steadily progressing, congratulations and keep up the good […]
Posture is WHY we ALL need adjusted. Kids too!
What do you see in this photo? In my eyes it looks like a loving father sharing the great outdoors with his child and I can’t help but notice his forward head posture. It concerns me greatly. This man is likely not in pain or thinking about the long term consequence of this postural strain. […]
