by Erika Putnam, DC | Feb 13, 2018 | Uncategorized
As we approach Valentine’s Day, the season of chocolate covered strawberries, I boldly ask the question “How are you doing on your New Year’s Resolutions?” Are you still committed or did your enthusiasm wane a little with each week or at your first setback? If you are... 
by Erika Putnam, DC | Feb 5, 2018 | Uncategorized
What do you see in this photo? In my eyes it looks like a loving father sharing the great outdoors with his child and I can’t help but notice his forward head posture. It concerns me greatly. This man is likely not in pain or thinking about the long term...