by Erika Putnam, DC | Feb 20, 2019 | Chiropractic Care
Is Pain Interrupting Your Daily Activity? Pain management is a very hot topic and there are many treatments to choose from, including chiropractic, functional yoga, medication, and mind-body practice, and exercise. So what do you do for neck, shoulder, hip, knee pain,...
by Erika Putnam, DC | Feb 12, 2019 | Chiropractic Yoga, Maintaining An Active Lifestyle
Today I playfully suggested to my yoga students at The Wave, “let’s wear red next week for Valentine’s Day.” I reasoned that red is a festive, bold color and seems fitting for a daring heart opening class. They seemed to know what I meant by heart opening. They also...
