The best pillows and beds for pain are the ones that offer the best support for your unique body. Different people require different things. To find the right pillow or bed you must consider past injuries, current medical conditions, fitness level, habits and medical conditions like arthritis. All of these affect the spine. Therefore, they affect how you adapt to structural change. Bodies are unique.
Back pain has many variables and returning to health can be complicated but it is not impossible. Listening to and responding to your body signals in a timely manner is one of the best things you can do for your health. Chiropractor, Dr. Erika Putnam, in Whitefish, Montana covers many of the causes and treatments for back pain relief in this Ultimate Guide.