Black Friday Yoga Inspires Moderation
![](https://thebendatwhitefish.com/wp-content/uploads/2019/11/How-to-host-a-stress-free-Thanksgiving-feast-1024x683.jpg)
Before 6:00 AM yesterday morning I was sitting in my recliner in front of the fireplace preparing a yoga class to teach on Black Friday. I decided the theme, moderation, was in order. Excesses came to mind as I envisioned myself with family and friends, a wine glass in hand, plate after platter of appetizers, […]