The Bends in the Forest

The Bends in the Forest

The trees that arch in the woods capture my attention. As do the fall ferns turning from green to rust, the heart shaped rocks wedged in the dirt, and the pillowy moss patches growing on decaying tree stumps. Walks amongst the trees clear my mind and resolve worry. I...
In the Spirit of Wellness

In the Spirit of Wellness

Wellness strikes a chord in us that is beyond routine blood tests and the outward appearance of looking like we are okay and saying we are doing just fine. Wellness implies “feeling.” It implies feeling well…, alive…, happy…, and vital… in totality, as opposed to...