by Erika Putnam, DC | Sep 12, 2019 | Chiropractic Care, Health & Wellness, Maintaining An Active Lifestyle
Back care never seems that important until it’s you who is facing sitting out for the season or potentially postponing the hunt you have been planning for two years. All of a sudden you wished you knew more about back care and prevention. Being faced with surgery or...
by Erika Putnam, DC | Aug 13, 2019 | Chiropractic Care
If you were to make a list of the things you know you are doing that are not in your best interest I bet you could immediately begin moving closer to improvements in your health. In almost all cases patients bring these things up in clinical conversations. They say...
by Erika Putnam, DC | Jul 24, 2019 | Chiropractic Care
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by Erika Putnam, DC | Feb 20, 2019 | Chiropractic Care
Is Pain Interrupting Your Daily Activity? Pain management is a very hot topic and there are many treatments to choose from, including chiropractic, functional yoga, medication, and mind-body practice, and exercise. So what do you do for neck, shoulder, hip, knee pain,...
by Erika Putnam, DC | Jan 24, 2019 | Chiropractic Care, Injury Prevention
I wish all surgeons would recommend chiropractic post surgically. If you are under anesthesia, chances are your body has been in an unnatural position for a period of time. When muscles are relaxed and the conscious mind can’t move itself to protect us, it makes sense...
by Erika Putnam, DC | Nov 30, 2018 | Chiropractic Care, Health & Wellness, Injury Prevention
Stay on the healthy path over the holidays with these quick tips from our health partners at The Bend. Dr. Erika Putnam, Chiropractic Physician, The Bend www.thebendatwhitefish.com 406-888-6044 Dr. Tara Wilcox, Naturopathic Physician, www.drtarawilcox.com,...
